Woman Beauty Spa

For men & woman

03 548 0030

Email Us

  • Home
  • Your Time At Woman
    • Our Nelson Day Spa For Men & Women
    • Meet The Team
  • Treatments
    • Waxing & Hair Removal
    • Eyes & Enhancers
    • Nail Treatments
    • Facials for Men & Women
    • Advanced Facial Therapies for Men & Women
    • Massage For Men & Women
    • Pure Fiji Body Rituals
    • Spa Packages
    • Group Bookings, Couples & Brides
    • Seasonal Specials
  • In-Spa Products
  • The Beauty Blog
  • Contact Us
  • Shop Online
    • Seasonal Specials
  • Book Online
  • 0 items$0.00
    • your cart is currently empty

Can Spa Treatments help with Menopause Symptoms?

October 17, 2024 by w b

World Menopause Day is held every year on 18 October. With that just around the corner, we thought we would answer a question clients often ask us: Can spa treatments help with menopause symptoms? While we’ll never overpromise, and we can’t guarantee that spa treatments will alleviate all menopause symptoms. Some therapies can provide a holistic approach to managing some of the physical and emotional challenges associated with menopause. Read on to discover more.

Can Spa Treatments help with menopause symptoms?

Massage:

  • Feel-good therapy: Menopause often brings with it increased stress, anxiety, and mood swings. As our therapists work their magic, blood flow increases, stimulating the release of those feel-good hormones, serotonin and dopamine.
  • Say farewell to joint pain: Many women experience muscle aches, joint pain, and headaches during menopause. A good massage will reduce muscle tension and release tightness in muscles and joints.
  • Catch some Zzzzs: Massage can promote relaxation and help improve sleep quality, which menopause symptoms like night sweats or anxiety can disrupt.

Facials:

  • Get your glow on: Hormonal changes during menopause can lead to dry or sensitive skin. Ultraceuticals have designed their Calming Facial to moisturise, calm, soothe, and reduce sensitivity. Buy yours HERE.
  • Get your bounce back: A decline in estrogen levels leads to decreased skin elasticity and firmness. Dermapen Electronic Collagen Induction Therapy can help increase collagen and elastin production, resurface, retexture, and overall skin renewal. For best results we recommend a course of treatments. Prices start at $350 with packages available on request.

Body Rituals:

  • Slough for cell turnover: Ever wonder why you get dry, itchy legs? Those hormonal changes are at it again! Our Tropical Paradise Ritual offers a full-body exfoliation using the award-winning Pure Fiji Sugar Scrub, followed by a relaxing massage with exotic oil. Your body is then enveloped with body butter and covered to promote hydration.

Mindfulness and Relaxation:

  • Finally, simply stepping through the doors to our beautiful day spa will help you relax. We’re well known for the calming and nurturing environment we offer all our clients.

If you’ve asked yourself, can Spa Treatments help with menopause symptoms? Talk to us about a treatment plan.

Filed Under: Body Treatments, Day Spa, Dermapen 4, Massage, Pure Fiji, Relaxation, Ultraceuticals

Body Treatments to relax and refresh.

January 25, 2023 by w b

In our last blog article, we wrote about skincare and rehydrating during the Nelson summer. But, of course, the skin on your face is not the only area that might require some extra T, L, C. If you’ve overlooked the need for a good body treatment then read on… In this article, we’re sharing the benefits of body treatments and some of our favourites to book now!

pure fiji body treaments at Woman in central Nelson

Body Treatments – What are they? And what are their benefits?

Simply put, a body treatment is like a facial for your whole body! The scrubs we use in our most popular treatments cleanse and exfoliate the skin, allowing the subsequent massage oils to penetrate deep into your skin for intense rehydration.

Apart from leaving you with a wonderful all over glow there are other benefits to body treatments as all involve some relaxing massage.

Stress-less:

Massage can lower your heart rate, cortisol and insulin levels. In the fast-paced world we live in it’s easy to let stress get the better of you, but keep in mind that reducing your stress levels is critical to achieving a healthier lifestyle.

Sleep More:

If you’ve ever had a wee cat nap on the massage table, you’ll need no convincing that massage helps you get more shut-eye! Sleep is vital for your continued health and well-being. So if you’re having trouble dropping off at night why not give a body treatment a try? We like to think of them as an all-natural cure for insomnia!

And… Relax!

Massage triggers an automatic ‘Relaxation Response’. This response manifests as a slowing down of your heart and breathing rate, helping your muscles relax. This relaxation response may also trigger an increase in the ‘happy hormones’ serotonin and dopamine.

Escape to the Islands:

If you’ve returned to work after summer and feel like you need another holiday, now is the perfect time to escape to the tropics. But the good news is you don’t need to leave Nelson! Our range of Pure Fiji Body Treatments means you can head to the Islands any time you feel like it!

Some of our favourite escapes are:

The Honey Melt

Enjoy a coconut and honey body treatment. This treatment includes a full body exfoliation and application of coconut milk and honey masque, then a neck back and shoulder massage and a heavenly head massage. Finish off with a power facial.

Island Wrap

This treatment hydrates dry skin leaving the body with a beautiful “island glow”. The skin is gently dry brushed and warmed tropical oil is generously applied. The body is wrapped with hot stones while a warm oil scalp massage relieves tension, hydrates the skin, and detoxifies the system. You will leave with your mind renewed and your body restored.

Tropical Paradise Ritual

Enjoy a full-body exfoliation using the award-winning Pure Fiji Sugar Scrub, followed by a relaxing massage with exotic oil, your body is then enveloped with body butter, and covered to promote hydration. Finish off with Fijian scalp treatment.


Finally, when you’re deciding on your body treatments, don’t forget our Nelson Woman Beauty Summer Special, which is only available for a limited time:

Spa Treat for Two

Book ANY Full Price Spa Package for two people and receive a 50% discount for the second person.

Browse Spa Packages!
THEN CALL FOR YOUR SPECIALLY-PRICED SPA PACKAGE
PLEASE NOTE: This is a couples treatment; both Spa Treats must be taken at the same time and will be in the same room.

Filed Under: Body Treatments, Pure Fiji

Find Us On Facebook

  • Facebook
  • Instagram

Email Us

Welcome to Woman

https://youtu.be/2y2th-6-1OM

Sign Up For Woman Beauty Offers

  • This field is for validation purposes and should be left unchanged.
  • Enter your email in the box below...

From the Blog…

Beauty Treatments for Spring: What Have You Been Ignoring?

Nelson’s spring is on its way. Yay for warmer days and lighter layers. But… It’s also time to consider the gradual emergence of parts of ourselves that have been safely hidden away all winter. Your … [Read More...]

We’re on Trip Advisor

  • TripAdvisor

Visit Us

Woman Beauty Day Spa
26 New Street
Nelson, New Zealand
Phone (03) 548 0030

Our opening hours are:
9:00 am – 5:00 pm (Mon)
9:00 am – 6:00 pm (Tue/Weds/Thu/Fri)
9:00 am – 4:00 pm (Sat)

Terms, Conditions & Refunds

Please review our Terms & Conditions.
This page covers our on line sales terms, privacy policy and cancellation policy.

Cancellation Policy

We reserve the right to request full payment when you book your treatment. If you need to cancel or postpone your appointment please make a courtesy call at least 24 hours in advance and we will refund any prepaid charges. Please note that we are unable to provide refunds if you fail to arrive at your appointment (no call, no show) and in these circumstances, any gift vouchers will be deemed void; furthermore we will require full payment for your missed appointment before any future bookings can be made. Cancellations on the day of the appointment will incur a 50% fee. Please be aware that arriving late will result in your treatment time being affected as we run on a strict schedule

Copyright Woman Beauty © 2026 · Site designed and hosted by Kate Coote.

0