Beauty Tips Archives - Woman Beauty Spa

Nutrition Month – Feed Your Face!

March 8, 2019 by w b

Did you know that March is Nutrition Month?

Nutrition Month aims to help people to make better food choices. The celebratory month began in the seventies, and over the years different themes have been used to highlight the importance of eating well. This year, we thought we’d celebrate nutrition month with our very own blog… Feed your face! No, we’re not talking about visiting all the wonderful restaurants near our new central city home in New Street, (although we’re parking that one for later)! Instead, we’re going to share five foods that are good for your skin, so you can quite literally feed your face!

Nutrition Month. Eat avocado for great skin

Five foods to help feed your face this nutrition month:

Start at the beginning… A is for Avocado

Avocados provide essential fatty acids which can act as a natural moisturiser for your skin. They’re also chock full of vitamin E, a powerful antioxidant.

A great start to the day

You know your Mum was right when she said breakfast was the most important meal of the day. It kick-starts your metabolism and gives you the energy you need for work or play! But you can make that breakfast count more if you get your Goldilocks on! Oatmeal is a nutritious whole grain and excellent skin food. It’s also a low GI food; in other words, it releases sugar into the bloodstream gradually. This means you’re less likely to reach for quick sugar fix snacks that certainly won’t be good for your skin!

Eat a rainbow

By eating a diet full of colourful, fresh fruits, berries and veggies you’ll get enough minerals, phytonutrients, and antioxidants to prevent damage from free radicals. As we head into autumn, there’s no need to lament the end of the berry season. Frozen berries will still help feed your face, and are easy to throw in your morning smoothie.

Let’s go nuts!

Nuts are fabulous foods for feeding your face with this nutrition month. Eat them raw and unsalted for a powerful protein-packed snack. They contain essential minerals and vitamins to keep your skin clear, smooth, and youthful. Choose walnuts to amp up collagen production because they are also high in omega-3 fatty acids. Select almonds and pecans for their high fibre content, as they’ll help to eliminate toxins and get you glowing in no time!

Don’t give up your chocolate

Just make it dark chocolate with at least 70% cocoa. Cacao beans are rich in antioxidants called flavonoids. These can help protect your skin from UV damage, but don’t ditch the sunscreen all together!

Once you start to feed your face this nutrition month, don’t forget to pop into our new premises at 26 New Street to find out how we can help amp up your skincare. We can’t wait to see you!

New Year Resolutions for Skincare

January 10, 2019 by w b

Happy New Year to you from the team at Woman! We hope you’ve had a wonderful festive holiday. At this time of year it’s customary to reflect on the past twelve months, and work out how you’re going to achieve your goals in the year ahead. It’s common to make goals around health and fitness, but let’s think about looking after the largest organ you have… Your skin! We thought it might be timely to share some skincare New Year resolutions that will help you glow with vitality in 2019!

New Year Resolutions Skincare

Five New Year resolutions for skincare

Resolve to find your perfect facial sunscreen

It’s important to factor quality ‘facial’ sunscreen into your daily skincare routine. Ultraceuticals UV Protective Daily Moisturiser Range are the perfect way to stay protected every day.

Choose from:
- Non greasy SPF 50+ for all skin types
- Sheer tint SPF 30+ for all skin types
- Hydrating SPF 30+ for dry to normal skin
- Mattifying SPF 30+ for dry to normal skin, no chalky residue, non greasy
Resolve to hydrate from the inside out

Drinking plenty of water will flush out toxins, giving you a healthy glow. Your skin will feel plumper and softer. Remember to include plenty of hydrating foods in your diet too. Watermelon, cucumber, berries and green leaves can all help to increase levels of hydration.
Resolve to keep it clean

Sounds simple… But how about if you’ve not worn a scrap of makeup all day? The answer is ‘yes’! Even if you’ve had your weekend fresh face on. The importance of your cleansing routine can never be underestimated. It’s not just about removing makeup. You come face to face (pun intended) with tiny particles of pollutants all day, evey day! And when it comes to cleaning, don’t forget your makeup brushes. These babies can become hotbeds for gunk and bacteria, so treat them well and give them some regular maintenance.
Resolve to get regular facials

A regular skincare cleansing routine is a good start, but as your skin changes from season to season you might need a little extra help to really get your glow on! At Woman we specialise and are trained in advanced skincare facials. We will give you honest advice and outstanding service with successful results. Check out our full range of facials HERE.
Resolve to make your makeup mineral

Mineral makeups are made from pure, crushed minerals and other natural components. So they don’t contain any nasty ingredients or toxic chemicals that are often the norm in other standard makeup ranges. This means they are gentler on your skin and won’t clog your pores or cause breakouts. At Woman we’re proud to be exclusive Nelson stockist for leading mineral makeup brand, Jane Iredale.

Call in and talk to us about your skincare New Year resolutions!

Get party ready in Nelson

December 12, 2018 by w b

The festive season is almost upon us, which means it’s time to get ‘party ready’. At Woman Beauty Day Spa in Nelson we can help you do exactly that!

Five ways to get party ready in Nelson

Get your glow on

Who doesn’t want refreshed, luminous skin for party nights? We know it’s a busy time of year, but that doesn’t mean you can’t give your skin a pre-Christmas treat with a facial. The Ultra Power Facial includes a cleanse, peel and mask. It takes just thirty minutes so can be scheduled into your lunchtime. If you can spare a little more time, the Advanced Signature Facial utilises advanced serums, peels and masks to correct skin imperfections. Check out our full range of facials HERE.
Brows that WOW and luscious lashes

Professional brow and lash tinting will add depth and colour to your eyes. Say adios to light, feathery eyebrows and spindly eyelashes. Let our professional beauty therapists give you party ready peepers with an Eyelash and Eyebrow Tint and Tidy – book yours here!
Prepare for your party frock

Step into your summer party frock feeling fuzz-free and lightly tanned. For perfectly smooth party legs invest in a full-leg wax. And if you don’t want to wear tights but still want a flawless golden glow a Sunescape spray tan is just the ticket!
Meet and greet with a mani

Make a marvellous first impression when you’re shaking hands with new acquaintances. Again, a mini manicure takes just thirty-minutes so you can squeeze one in to your lunch break. Go for a Shellac finish to be sure your fingers stay flawlessly finished throughout the festive season.
Get your glam on

Parties are the ideal opportunity to step up the glamour a little (or a lot!), so why not get party ready by updating your make up look? Here at Woman Beauty in Nelson, we are proud to offer you Jane Iredale make up. This high-performing mineral cosmetics range provides effective skincare benefits with modern, wearable colour and a soft-focus, luminous effect that brings your natural beauty to light.

To ensure none of you miss out on appointments before we close for our annual break, we have called in Holly Poirier to help in the lead up to Christmas. Be sure to ask for her when making your appointment if she is the therapist you would like to see. We will be booking appointments right up to 2:00 p.m. on Monday 24th December. Contact us to arrange yours!

Summer Skin Tips – It’s on the way Nelson!

November 22, 2018 by w b

Despite the recent, (shall we say changeable?), Nelson weather. Summer is on its way! So with that in mind we thought we’d share our summer skin tips to help you survive the season!

summer skin tips nelson

Sunscreen should never be far away

Quality sun protection is so important in our Nelson summer. Ultraceuticals UV Protective Daily Moisturiser Range are a perfect way to stay protected every day.

Choose from:

SPF 50+ For all skin types – Non greasy
SPF 30+ Sheer tint – For all skin types
SPF 30+ Hydrating – For dry to normal skin
SPF 30+ Mattifying – For dry to normal skin, no chalky residue, non greasy

The Ultraceuticals Sun Active SPF50+ Range has a great range of products to slip into your beach bag.

Choose from:

130 ml Face & Body lotion Airless Pump – $59
60 ml Face Cream – $59
180 ml Clear Body Spray – $59

Get fresh with a facial

We couldn’t write an article on summer skin tips without including a facial recommendation. A facial is a great way to prepare your skin for any change of season. For a hydration boost try the Sothys Hydra 3Ha Facial. It’s The crème de la crème of facials creating a unique triple Hyaluronic acid approach to restore, reactivate and rejuvenate all the key elements of skin hydration. 71% increased skin moisture levels after just one treatment. Buy yours HERE.

Stay cool as a cucumber

Keep your shower cool in summer, especially after sun exposure, as hot showers dry out your skin further. Call in and talk to us about the Jane Iredale hydrating face sprays. They’re perfect products to throw in your handbag. A quick spritz will cool you down when you get hot and bothered. They also set your makeup for a long-lasting, smooth finish.

Don’t get in a rash

No summer skin tips post would be complete without this hero product! Pure Fiji Dilo Rescue Body Spray is a summer handbag essential. Refresh, Revive and Replenish skin instantly with this soothing natural spray. Made with dilo, aloe and ngi grass extracts to soothe and hydrate skin for 24 hours, discover a gentle yet highly effective way to soothe, moisturize and nourish irritated skin affected by sunburn, dehydration, insect bites, rashes or shaving.

Fake it don’t bake it

It’s common to feel a little exposed the first time you change into your togs each year, especially if your limbs haven’t seen the light of day in a while; but a spray tan can do wonders for the confidence. The Sunescape natural colours come in light, medium or dark, so choose the one that suits you best to get Nelson summer ready in one appointment!

For more summer skin tips and seasonal specials keep an eye out for our summer newsletter at the beginning of December… Scroll down to sign up!

Your Nelson Spring Beauty Checklist

October 25, 2018 by w b

Here at Woman Beauty Nelson, we’re rather fond of a checklist… Checklists help us stay on track so we can provide you with the excellent service we’re known for. But who’d have thought that checklists have their own celebratory day? It’s true! 30th October is official ‘Checklist Day’… So, to celebrate we thought we’d publish your spring beauty checklist.

spring beauty checklist nelson

Your Nelson Spring Beauty Checklist

Face up to the new season

A change of season means it’s time for fresh, clear complexions. Our Advanced Facial Therapies will help you put your best face forward. Our much-loved O2 facial is a firm favourite and provides instant results you can see and feel.

Fight the fuzz

Those layers are coming off. So, if you’ve been leaving it a little longer between wax appointments, now is the time to recommence your regular bookings.

A golden glow

Once you’ve smoothed things out a bit, you’re ready to bare your limbs. Or are you? Why not make an entrance with a golden glow. A Sunescape spray tan will give you a feel-good boost for spring.

Treat those tootsies

It’s time to say goodbye to your winter boots and reach for your jandals. Your feet have probably been cooped up in their winter layers for a few months. So why not give them a little TLC before the big reveal! Our popular Soul to Sole is the ultimate treat for feet.

A pop of colour

Spring is the time to lighten and brighten things up. And that includes your makeup bag. So give it a spring clean and lighten it up by getting rid of all those dried up tubes and palettes. And brighten it up with a pop of colour. The new seasonal range of Jane Iredale mineral makeup is available at Woman Beauty Nelson. And if this spring beauty checklist hasn’t been enough reading, you might want to pop over and read this article for some spring makeup trends.

We can’t wait to help you complete your spring beauty checklist. Call 03 548 0030 for bookings.

Beauty treatments in Nelson – Winter’s most wanted!

May 30, 2018 by w b

Winter is here and with that comes the desire to rug up and enter hibernation mode. For some, that means an excuse to ease up on essential body maintenance, although that’s not a course we’d recommend… If you let that fuzz run free as temperatures freeze, you’ll find it harder to take back control in springtime. In honour of cooler temperatures, we thought we’d share some of winter’s most wanted beauty treatments.

beauty treatments nelson

Let’s get warmed up – A massage is a perfect way to warm up in winter. For extra toastiness try the Aromastone Massage, this blissful head to toe spa treatment uses hot stones and essential oils. Buy yours here.
Saving face – Your skin receives no let-up from the harsh UV rays over winter, especially in beautiful Nelson where we still have bright sunny days during the cooler months. Add to this the drying effect of wind and the lack of humidity, and your skin can become dry, red, irritated, and lacklustre. Facials are popular beauty treatments all year round, but if you want to feel like you’ve managed a winter escape, try the Pure Fiji Island Facial. We’ll take you on a journey with an ancient blend of powerful plant actives and exotic drift nut oils combined with the latest in dermatological revelations, producing phenomenal targeted facial care solutions. Buy yours here.
Get your glow on – Heading to a special mid-winter event in your cocktail frock? Then make sure your skin shimmers with a Sunescape Spray Tan. This beautiful natural looking tan has no harmful chemicals and is available in light, medium and dark. Spray tans are great winter beauty treatments for a quick pick me up! Buy yours here.
Who’s looking at you baby – If you’re wrapped in merino from torso to toes… Make your peepers work for you! Our eyebrow and eyelash tinting and taming services are a great way to help frame your face. These beauty treatments are a must all year round! Buy yours here. Ask us to help you select your new Jane Iredale mineral makeup for eyes. The autumn and winter range is stunning, we can make your eyes pop with beautiful colours, or we can show you how to create sultry smoky eyes.

Your holiday countdown beauty checklist

March 21, 2018 by w b

Easter is quite literally around the corner, and if you’ve booked an Island getaway over the holiday period this post is for you… It’s your holiday countdown beauty checklist!

holiday countdown beauty checklist

Face your Feet – You might not have placed your sandals back in the closet yet, so the chances are your feet may be in fairly good shape… But sometimes wearing jandals and bare feet over the summer months can lead to hard skin and cracked heels… So before you head away treat yourself to a spa pedicure. Be sure to choose a Shellac finish, so your painted toes stay in tip-top condition over your holiday. Soul to Sole, the ultimate treat for feet, is currently one of our Autumn specials, and a great way to relax into holiday mode!

Fight the Fuzz – Check out our range of waxing treatments HERE. If you’re heading to the Islands, we’d recommend a full leg and bikini wax, so you feel perfectly confident in your togs. Don’t be tempted to pull out the razor, as the heat and sand can irritate skin with cuts or nicks. Try to plan your wax appointment at least three days before you head away, as your skin will need to calm. We stock the Pure Fiji Dilo Rescue range that can help to soothe, settle, nourish and replenish freshly waxed skin; ask us about it at your appointment.

Holiday Hands – A few days before your holiday is also a great time to give your hands a holiday makeover. A mini manicure takes just thirty-minutes so you can book one in your lunch break. Again, go for a Shellac finish to be sure your fingers stay flawlessly finished throughout your break.

Get your Glow On – Get a head start on beach duties! A Sunescape spray tan will give you a feel-good boost as you head into holiday mode. Your spray tan should always be the last box you tick on your holiday countdown beauty checklist. You might want to think about going a shade darker pre-holiday, as the darker the tan, the longer it lasts. Don’t forget to stock up on your sun creams and lotions; we have a fabulous range at Woman.

Call us today, and we’ll book your appointments for your holiday countdown beauty checklist!

Autumn – Let’s kiss and makeup with Jane Iredale!

March 13, 2018 by w b

Autumn is here, which means it’s time to clear out your makeup pouch and make way for new season colours. We’re proud to be the Nelson stockist of the beautiful range of Jane Iredale mineral makeup and can help you select the perfect shades for your new season look.

Mineral makeups are made from pure, crushed minerals and other natural components. So they don’t contain any nasty ingredients or toxic chemicals that are often the norm in other standard makeup ranges.

You may have spent the summer carrying around your bronzing pallet to give you the beach babe look, without exposure to harmful UV rays, but as we head into the cooler climes of Autumn your skin texture and tone naturally changes, and so too should your makeup selection.

autumn makeup trends

Rosy Glow – Your grandma would tell you rosy cheeks are a sign of good health, but they just got super fashionable! A natural rosy glow is the perfect complexion selection throughout autumn and winter.

Berrylicious Lips – Swap your summer nudes for deeper, warmer colours over the autumn and winter seasons. Red lipstick is always a classic, but if you’re going for a bold lip colour in the daytime, keep everything else as natural as possible.

A Twinkle In Your Eyes – Brighten up a dull autumn day with a little sparkle of your own. A rose gold or classic gold shimmer eyeshadow is the perfect way to update a subtle smoky eye.

Some Things Never Go Out Of Fashion – Natural-looking beauty and glowing skin are always on trend, and regular facials will ensure you have the perfect canvas for your autumn makeup palette. Check out our Advanced Signature Facial, with Free Gift Autumn Special. Don’t make the mistake of thinking natural means poorly maintained! Starting with an eyelash, eyebrow tint and tidy is a great way to frame your autumn makeup look. Buy yours HERE.

Want to update your makeup pouch? Call in and see us, foundation colour match and advice is always complimentary at Woman!

Five foods to help feed your face this nutrition month:

Start at the beginning… A is for Avocado

A great start to the day

Eat a rainbow

Let’s go nuts!

Don’t give up your chocolate

Five New Year resolutions for skincare

Resolve to find your perfect facial sunscreen

Resolve to hydrate from the inside out

Resolve to keep it clean

Resolve to get regular facials

Resolve to make your makeup mineral

Get your glow on

Brows that WOW and luscious lashes

Prepare for your party frock

Meet and greet with a mani

Get your glam on

Sunscreen should never be far away

Get fresh with a facial

Stay cool as a cucumber

Don’t get in a rash

Fake it don’t bake it

Your Nelson Spring Beauty Checklist

Face up to the new season

Fight the fuzz

A golden glow

Treat those tootsies

A pop of colour

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